1 in 5 employees
are likely to experience mental health issues, which can affect their overall happiness, relationships, and personal growth.
Cultivating Resilience
Inspiring Excellence
Rooted in research, designed for success, we boost your entire organization’s performance.
Solution
Why Wellbeing Matters?
At Holisthea, we’re dedicated to helping organisations thrive through holistic wellness services. Here’s how our partnership process works
50,000 workdays
lost annually due to stress, anxiety and depression in the corporate sector affecting employees’ sense of purpose and well-being.
A ripple effect
Supporting your employees’ mental health also creates a positive ripple effect that strengthens families, communities, and the nation.
Solution
Aspects of Holisthea
What can Holisthea give you?
Holistic Wellness Strategy
An insightful, data-driven understanding of your organization’s well-being - the tools and actions needed to create a healthier, thriving workplace.
Lead with Compassion
Equip your leaders with emotional intelligence and empathy-driven approaches for a more connected, supportive work environment.
Whole-person Wellness
Positive psychology, counselling, expressive arts and yoga combine to nurture mental, emotional and physical health - so everyone thrives holistically.
Human-Human Care
Personalized well-being through coaching and therapy, ensuring each individual feels heard, valued, and supported.
Critical Team Support
From emotional resilience workshops to mindfulness programs, essential tools that help teams manage stress, improve focus, and sustain productivity.
Inclusive Wellbeing for Every Voice
Wellness should belong to everyone. Accessible programs nurture your team’s diverse needs - a unified culture of support, balance, and belonging.
Wellness Packages
Explore our
Wellness Packages
Discover personalized wellness packages designed to support your mind, body, and lifestyle, wherever you are on your healing journey.
Learn More about Packages & PricingHolisthea Organisations Starter
Starting from
Rs 50,000/yr
Ideal for organisations new to holistic wellness - a structured first step into team well-being.
Holisthea Organisations Thrive
Starting from
Rs 1,00,000/yr
Perfect for organisations seeking consistent guidance and ongoing support for their teams.
Holisthea Organisations Transform
Starting from
Rs 1,50,000/yr
An all-inclusive programme for organisations ready to embark on a complete well-being transformation.
Holisthea Organisations Elevate
Price : Decided after Introductory call
Perfect for organisations looking to target specific wellness goals with a tailored plan.
Case Studies
Case Studies
Discover the difference holistic care can make in your life
Growth, Happiness, and Positivity through
Emotional Intelligence, Storytelling, Poetry
This creative and emotional workshop centered around using emotional intelligence as a pathway to growth, happiness, and positivity. Dr. Krithika integrated storytelling and poetry into the workshop to help participants explore and express their emotions more deeply and creatively.
Emotional Intelligence Quiz
Storytelling Circles
Poetry Creation
Role-Playing Empathy
“I never knew how powerful storytelling could be. It
made me realize how much I’ve grown emotionally, even in hard times.”
Emotional Awareness: Participants learned that emotional intelligence begins with self-awareness—knowing what they are feeling and why. Many were surprised by how storytelling and poetry could deepen this understanding.
Empathy as a tool for Positivity: Participants noted that practicing empathy not only improves relationships but also leads to greater personal happiness and fulfillment.
Growth through Expression: Storytelling and poetry gave participants tools to process and express emotions constructively, fostering a more positive outlook.
Thriving with a Growth Mindset
Dr. Krithika led a transformative session for a batch of interns at Youinverse, focusing on cultivating a growth mindset. The goal was to empower young professionals to embrace challenges, persist in the face of setbacks, and see effort as the path to mastery.
Mindset Assessment
Challenge Visualization
Group Reflection
“Not Yet” Mentality Practice
“Before this workshop, I didn’t realize how often I avoided challenges. Now, I feel like I can reframe that mindset and approach
problems with more confidence.”
Shift from Fixed to Growth: Many participants noted they had a fixed mindset in several areas, particularly when it came to criticism or encountering obstacles. By the end of the workshop, they expressed a newfound belief in their ability to improve through effort and perseverance.
Ownership of Learning: Interns recognized the value of continuous learning and the importance of seeking feedback, no matter how uncomfortable it might be.
Cultivating Affirmative and Positive
Perspectives through Emotional Intelligence
Aimed to foster emotional resilience and goal-setting grounded in positive mental frameworks, this insightful webinar helped participants from Letters to Strangers, India, explore the cultivation of affirmative and positive perspectives and goals through the practice of emotional intelligence.
Affirmation Journaling
Emotional Mapping
Visualization Exercise
Breakout Discussion
“Before this workshop, I didn’t realize how often I avoided challenges. Now, I feel like I can reframe that mindset and approach
problems with more confidence.”
Reframing -ve Thoughts: Many participants expressed how eye-opening it was to see how much of their internal dialogue was self-limiting. Reframing this dialogue into positive affirmations became a powerful tool for mental and emotional well-being.
Emotional Patterns: The emotional mapping exercise revealed consistent stress triggers, providing participants with clarity on areas where they could better apply emotional intelligence strategies.
Goal-Oriented Positivity: Visualizing goals through a positive, emotionally intelligent lens helped participants feel more grounded and empowered to take action toward their aspirations.
Process
How our partnership works
At Holisthea, we’re dedicated to helping organisations thrive through holistic wellness services. Here’s how our partnership process works
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Submit Your Request here
Once you complete our service request form, you’ll receive a confirmation email, and our team will review your needs.
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Personalized Follow-Up
Within 1 business day, we’ll reach out to clarify goals and answer any questions, ensuring we understand your organisation’s unique requirements.
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Customized Proposal & Consultation
We’ll share a tailored proposal and offer a free consultation to discuss options, refine plans, and set expectations.
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Onboarding & Service delivery
Whether in-person or virtual, our sessions are designed to inspire positive change, guided by our experts in wellness and emotional intelligence.
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Feedback & Continued Support
Post-service, we’ll gather your feedback to ensure satisfaction and explore the next steps for ongoing wellness support.
FAQs
Common Questions
Here are some of our most asked questions. If your questions isn’t here, contact us!
What wellness services does Holisthea offer for organizations?
Homeopathy, counselling psychology, life coaching, positive psychology, mindfulness, expressive arts, nutrition, fitness and yoga - delivered as workshops, sessions and ongoing programmes.
How do we request services for our organization?
Fill in the enquiry form below or book a discovery call, and we’ll design a programme around your team.
What types of workshops do you offer for employee wellness?
Emotional-intelligence and storytelling circles, mindfulness, resilience and stress-management workshops, and more - tailored to your goals.
Can Holisthea provide ongoing wellness support for our organization?
Yes - our packages include regular sessions, check-ins and support so well-being becomes part of your team’s rhythm.
Are Holisthea’s services available remotely for organizations?
Yes, we offer virtual and in-person delivery so your teams get the same care wherever they are.
How do we measure the impact of wellness programs?
We provide engagement reports and anonymous feedback insights, and continuously evaluate outcomes against your goals.
Can Holisthea design a custom wellness program for our organization?
Absolutely - our Custom plan is fully co-created with your HR, leadership and health officers.
How do we get started with a wellness program at Holisthea?
Book a discovery call or send an enquiry, and we’ll take it from there.
Let’s talk about wellbeing at work!
If you’re looking for a strategic well-being partner, backed by science and devoted to your organisation, let us show you how Holisthea works.