Holisthea

Services for
Organisations

Revitalize your life with holistic care that goes beyond symptoms to heal the whole you.

Homeopathic Consultation

At Holisthea, a Homoeopathic Consultation is a deeply personalized and integrative process designed to address not just symptoms but the root causes of your health concerns. We take a holistic approach, exploring your physical, emotional, and mental well-being through an in-depth case-taking process that considers your medical history, lifestyle, stressors, and unique preferences.

Each treatment plan is tailored to your specific needs, using carefully selected remedies to stimulate your body’s natural healing abilities. This approach is complemented by other holistic modalities such as counseling, functional nutrition, yoga therapy, and expressive arts therapy to ensure comprehensive care.

With a focus on compassion, inclusivity, and patient-centered care, Holisthea provides a safe and supportive environment to guide you toward lasting wellness.

Psychological Counselling

Psychological Counselling at Holisthea is Trauma and Grief Informed, Gender and Caste Informed as well as queer affirmative.

Psychological Counseling is grounded in a compassionate, inclusive, and affirming approach that prioritizes your unique experiences and needs.

Our counseling is trauma and grief-informed, gender and caste-informed, and queer-affirmative, ensuring a safe and supportive space for healing and growth.

Through personalized guidance, we help you navigate challenges, build resilience, and foster emotional well-being while honoring your identity and lived experiences

Life Coaching

Positive psychology, mindfulness, emotional intelligence and expressive arts to foster well-being, growth, healing and resilience.

At Holisthea, we foster well-being, growth, healing and resilience through the integrative use of Positive Psychology, Emotional Intelligence, and Expressive Arts.

By focusing on strengths, enhancing self-awareness, and promoting creative expression, we help individuals build emotional balance, navigate challenges, and thrive in their personal and professional lives.

This holistic approach empowers you to lead a more fulfilling, resilient, and meaningful life.

Nutritional Consulting

At Holisthea, Nutritional Consulting is designed to support your overall well-being through personalized, evidence-based guidance.

We focus on integrating functional nutrition principles, considering your unique lifestyle, health needs, and goals.

By creating tailored nutrition plans that nourish both body and mind, we help you enhance energy, manage stress, and achieve a balanced, healthy life.

Our approach emphasizes sustainable eating habits that promote long-term wellness and vitality.

Personalised fitness
training and Yoga

At Holisthea, Personalized Fitness Training and Yoga Therapy are tailored to your individual needs, goals, and wellness journey.

We combine functional fitness techniques with therapeutic yoga practices to enhance strength, flexibility, and balance, while addressing any physical or emotional imbalances.

Whether you’re looking to improve overall fitness, manage stress, recover from an injury, or achieve mental clarity, our approach focuses on creating a holistic, sustainable fitness routine that nurtures both body and mind.

Holistic Wellness Education

At Holisthea, we offer Holistic Wellness Education and Programs that empower individuals to take charge of their well-being.

Our programs are designed to integrate mind, body, and spirit through a blend of practical knowledge and transformative practices. From workshops on emotional intelligence, stress management, and nutrition, to yoga, expressive arts, and mindfulness, our educational offerings provide the tools and insights needed to cultivate a balanced, healthy lifestyle.

We focus on long-term wellness and self-growth, creating a supportive space for learning and personal development.

Physical Wellness illustration

Physical Wellness

We create tailored wellness plans using wellness practices that address both the physical body and its unique needs. These methods work together to promote overall vitality, balance, and long-term well-being.

  • Homeopathy
  • Nutritional Consulting
  • Personalised Fitness Training
  • Yoga Therapy